The Book

You can get your own copy of The Refuel Experience by Rob Parkman. For best pricing on print books go to (e-books also available here). REFUEL is also available in print and e-books versions at AmazonBarnes and Nobel, iTunes or Google Books).


Part One:

  • Running on Empty
  • What Drains Your Tank?
  • Who Pulled the Plug?
  • The Hope of Replenishment

Part Two:

  • Renewing Your Mind
  • Forgiving Your Debtors
  • Choosing Your Friends =Choosing Your Future
  • Giving Yourself Permission to Rest
  • Nourishing Your Spiritual Life
  • Increasing Your Physical Capacity
  • Creating a Life-giving Marriage
  • De-Stressing Your Finances
  • Re-focusing on Your Calling


  • Becoming Resilient

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